ACRO CLASSES
Matricks Acro proudly offers a weekly intensive training program designed for all levels, with both full-season registration and flexible drop-in options. Full-term students receive a free class included in their registration, while drop-in participants can now easily attend by purchasing punch passes through our Acro Shop before booking into classes.
Our program focuses on progressive skill development in bridges, handstands, cartwheels, walkovers, aerials, tumbling, contortion, balances, and more, with each class targeting specific acrobatic techniques. Athletes are placed using our level chart to ensure the best fit, and those training twice weekly receive 10% off their second class.
With expert instructors and small class sizes, we provide personalized coaching in a supportive environment. Drop-in classes offer flexibility for busy schedules—simply purchase your pass in the Acro Shop and reserve your spot.
Explore our Classes
Find Your Level
01
ages 4-6
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Prerequisite: N/A
Class Focus:
- bridge from the floor
- cartwheel coordination
- forward/backward rolls
- handstand coordination
- teddy stands
02
ages 6-10
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Prerequisite:
- bridge on the floor
- cartwheel cordination
- forward/backward rolls
- teddy stands
Class Focus:
- bridge from standing and recovery
- handstand to bridge
- bridge kick over
- handstand
- stacked cartwheel
- headstand & chest stand
03
ages 7-12
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Prerequisite:
- bridge from standing and recovery
- handstand to bridge (front limber)
- bridge kickover (back limber)
- headstand & chest stand
Class Focus:
- front walkover
- back walkover
- introduction to push cartwheels
- shoulder stand & elbow stand
04
ages 7+
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Prerequisite:
- front walkover (1 side)
- back walkover (1 side)
- shoulder stand
Class Focus:
- front walkover (other side)
- back walkover (other side)
- side aerials
- introduction to shaping for tumbling
- round off
- elbow stand & tiger stand
05
ages 7+
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Prerequisite:
- front walkover (both sides)
- back walkover (both sides)
- side aerial
- back arabian
- round off
- headstand, chest stand, shoulder stand, elbow stand, tiger stand
Class Focus:
- side aerial (entry variations)
- ront aerial
- standing back handspring
- balance variations
- introduction to compression work
06
ages 7+
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Prerequisite:
- front aerial
- standing back handspring
- standing back handspring step out
Class Focus:
- side aerial variations
- front aerial (entry variations)
- Round Off Back Handspring
- back tuck
07
ages 7+
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Prerequisite:
- side aerial (both sides)
- front aerial
- Round Off Back Handspring
Class Focus:
- front aerial variations
- connection round off back tuck
- introduction to back layout
- round off back layout
- handstand presses
08
ages 7+
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Prerequisite:
- side aerial
- front aerial
- round off back handspring
- round off back tuck
- round off back layout
Class Focus:
- side aerial (other side)
- front aerial (other side)
- tumbling connections
- raiz, 540, b-twist
